**PhiFoundation.org
mission statement:
"Even in your darkest hour, I do not abandon you."**

**Bernard Jensen, D.C. (lived for 92 years) said "Somehow bowel management got lost
and
it became something that no one wanted to talk about." The famous Dr
John
Kellogg (cereal company named after him) said that 90% of the diseases
of civilization are due to improper functioning of the bowel. He lived
to the age of 91. He was an expert on intestinal sanitation.**

**Kevin Trudeau says in
Natural Cures
**

"I can guarantee you that in your colon you have anywhere from 3 to 15 pounds of undigested fecal matter. This toxic material makes it more difficult for you to absorb nutrients, it slows down your metabolism, it makes you susceptible to all types of allergies including food allergies, gives you constipation, gas, indigestion, and acid reflux, and is a breeding ground for Candida yeast [which can make you depressed]."

**Dr Norman Walker (D.Sc.,
PhD.) lived until he was 99 years old (January 4, 1886 to June 6, 1985)! He said, in Colon
Health, The Key
to Vibrant Life, "Few of us realize that failure to
effectively eliminate
waste products from the body causes so much fermentation and
putrefaction
(rotting of waste matter) in the ...colon...that the neglected
accumulation
of waste can and frequently does, result in a lingering demise!"**

**You can go to a professional
and get a colonic to clean out all the waste in the colon. Otherwise
here
are directions for giving yourself an enema. Buy an enema kit from a
drugstore.
Put body temperature water in the bag. Hang in bathroom no higher than
3 feet above the floor. Put lubricant on tip. Lie on floor. Insert tip
and control the flow of water with the clamp. That is how simple it is.**

**For a detailed explanation
I will use Mosby's 2,000 page Medical, Nursing & Allied Health
Dictionary
(� 1994). It defines colonic irrigation but does not describe how
to do it since it is not a medical procedure that is used like the
enema
is. Make sure air is dispelled by letting some of the water come out of
the tip before inserting. The enema bag should be 45 cm (about 1.5
feet)
above the hips. The water (use distilled water if possible) should be
at
between 99 F and 105 F. "The enema is given slowly to avoid sudden
dissension
that would cause peristalsis, or spasm, and increased discomfort."**

**It says to lie on back
or on left side with knees drawn up to chest. You could also lie on
right
side first as water fills descending colon. Then lie on back @20
seconds
and then lie on left side as it fills ascending colon. Then you sit on
toilet and expel it. That is if you can empty most of the bag at one
time.
If you are too uncomfortable before that, you can expel and
repeat.
This is a quick way to lose some weight. You don't need to weigh how
much
comes out. Instead you can use mathematics. Weigh yourself before and
after
and subtract the difference to determine how much weight you got rid of.**

**There is a position that
uses gravity to help water fill the colon. You lie on your stomach and
bring your right knee up under you so that you are turning toward lying
on you left side. So this way you are lying half way between lying on
your
stomach and lying on your left side. This position comes from a
chiropractor's
website on enemas Some chiropractors give enemas and they use tables
where
they can tilt it to let gravity help fill the colon with water.**

**Here is something that I found on
the internet. Zookeeper
Friedrich Riesfeldt ( Paderborn , Germany ) fed his constipated
elephant 22
doses of animal laxative and more than a bushel of berries, figs and
prunes
before the plugged-up pachyderm finally got relief.**

**Investigators say
ill-fated Friedrich, 46, was
attempting to give the ailing elephant an olive oil enema when the
relieved
beast unloaded. The sheer force of the elephant's unexpected defecation
knocked
Mr. Riesfeldt to the ground where he struck his head on a rock as the
elephant
continued to evacuate 200 pounds of dung on top of him.**

**The human
body is based on 5 and phi-- the golden ratio.
The torso has 5 appendages. Each limb has 5 appendages. The face has 5
holes in it. Raise 5 to the 0.5 power (the square root of 5). Multiply
it by 0.5 and add 0.5 and you get phi. All
animals are based on phi.
It is the ratio
where when you divide something into 2 parts, the larger part is to the
smaller part as the whole is to the larger part. Divide the smaller
part
into the larger
part and you get a number larger than 1 (1.6180339...). Divide the
larger
number into the smaller number and you get the same number without the
1 (0.6180339...). In other words the inverse of phi is the same number
but without the 1. The length of your head compared to the width of
your
head, the length of your upper body (above navel) compared to the
length
of your lower body and the length of your lower arm compared to the
length
of your upper arm are just some of the places on your body that have
the
golden ratio.**

**All trees and
plants are based on the Fibonacci sequence where
the next number is the sum of the two previous numbers (1, 1, 2, 3, 5,
8, 13...). As this gets higher, the ratio of 2 numbers in sequence
approaches
phi--
the golden ratio. There
is the very famous
drawing of Leonardo Da Vinci of man (see drawing on the left). He drew
this to go in his friend's book, The Divine Proportion,
to illustrate
phi-- the golden ratio. If you like this website, then tell everyone
you
know about it and check back for more of the latest news about health
and
well being.**

**Copyright 2006 by Chuck Bluestein**

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