Enemas

With a good enough diet, enemas are not needed. With a bad enough diet, an enema can save your life. A country herbal doctor visited a couple. The husband had a high fever, was red all over and had pain all over. The wife said that she could not remember when last bowel movement was. He asked if she tried giving him an enema. She had never heard of it. He gave the husband one and within minutes his fever was gone, all the redness was gone and all the pain was gone. This is also a secret trick used by models and dancers to flatten their tummy before an event. See home page for more on this.

Bernard Jensen, D.C. (last I heard he was 99 years old) said "Somehow bowel management got lost and it became something that no one wanted to talk about." The famous Dr John Kellogg (cereal company named after him) said that 90% of the diseases of civilization are due to improper functioning of the bowel. He lived to the age of 91. He was an expert on intestinal sanitation.

Kevin Trudeau says in Natural Cures

"I can guarantee you that in your colon you have anywhere from 3 to 15 pounds of undigested fecal matter. This toxic material makes it more difficult for you to absorb nutrients, it slows down your metabolism, it makes you susceptible to all types of allergies including food allergies, gives you constipation, gas, indigestion, and acid reflux, and is a breeding ground for Candida yeast [which can make you depressed]."

Dr Norman Walker (D.Sc., PhD.) lived until he was 117! He said, in Colon Health, The Key to Vibrant Life, "Few of us realize that failure to effectively eliminate waste products from the body causes so much fermentation and putrefaction (rotting of waste matter) in the ...colon...that the neglected accumulation of waste can and frequently does, result in a lingering demise!"

You can go to a professional and get a colonic to clean out all the waste in the colon. Otherwise here are directions for giving yourself an enema. Buy an enema kit from a drugstore. Put body temperature water in the bag. Hang in bathroom no higher than 3 feet above the floor. Put lubricant on tip. Lie on floor. Insert tip and control the flow of water with the clamp. That is how simple it is.

For a detailed explanation I will use Mosby's 2,000 page Medical, Nursing & Allied Health Dictionary (© 1994). It defines colonic irrigation but does not describe how to do it since it is not a medical procedure that is used like the enema is. Make sure air is dispelled by letting some of the water come out of the tip before inserting. The enema bag should be 45 cm (about 1.5 feet) above the hips. The water (use distilled water if possible) should be at between 99 F and 105 F. "The enema is given slowly to avoid sudden dissension that would cause peristalsis, or spasm, and increased discomfort."

It says to lie on back or on left side with knees drawn up to chest. You could also lie on right side first as water fills descending colon. Then lie on back @20 seconds and then lie on left side as it fills ascending colon. Then you sit on toilet and expel it. That is if you can empty most of the bag at one time. If you are too uncomfortable before that, you can expel and repeat. This is a quick way to lose some weight. You don't need to weigh how much comes out. Instead you can use mathematics. Weigh yourself before and after and subtract the difference to determine how much weight you got rid of.

There is a position that uses gravity to help water fill the colon. You lie on your stomach and bring your right knee up under you so that you are turning toward lying on you left side. So this way you are lying half way between lying on your stomach and lying on your left side. This position comes from a chiropractor's website on enemas Some chiropractors give enemas and they use tables where they can tilt it to let gravity help fill the colon with water.

A slower way to clean the colon is with the very best colon cleanser made with herbs from the Amazon rainforest. It can be used instead of an enema or after one. Fiberzon helps to clean the large intestine (colon) and keep it healthy. In powder form. Consuming this before meals fills you up causing you to eat less food, helping you to lose weight. The cats claw, psyllium and slippery elm in it have a restorative effect on the intestinal tract. The Amazon herbs jatoba, cats claw and pau d'arco in it kill unwanted parasites, bacteria, viruses and fungi. The rainforest herbs camu camu fruit, dragons blood sap, hibiscus flowers, peach bark and sego palm in it help oxygenate the tissues of the colon. Fenugreek seed in it cleans the small intestine. Also (for better digestion) contains stone breaker and boldo which is the most widely used herb in South America. For more info on this click on here (eco.amazonherb.net)

Phi-- the Golden Ratio

The human body is based on 5 and phi-- the golden ratio. The torso has 5 appendages. Each limb has 5 appendages. The face has 5 holes in it. Raise 5 to the 0.5 power (the square root of 5). Multiply it by 0.5 and add 0.5 and you get phi. All animals are based on phi. It is the ratio where when you divide something into 2 parts, the larger part is to the smaller part as the whole is to the larger part. Divide the smaller part into the larger part and you get a number larger than 1 (1.6180339...). Divide the larger number into the smaller number and you get the same number without the 1 (0.6180339...). In other words the inverse of phi is the same number but without the 1. The length of your head compared to the width of your head, the length of your upper body (above navel) compared to the length of your lower body and the length of your lower arm compared to the length of your upper arm are just some of the places on your body that have the golden ratio.

All trees and plants are based on the Fibonacci sequence where the next number is the sum of the two previous numbers (1, 1, 2, 3, 5, 8, 13...). As this gets higher, the ratio of 2 numbers in sequence approaches phi-- the golden ratio. There is the very famous drawing of Leonardo Da Vinci of man (see drawing on the left). He drew this to go in his friend's book, The Divine Proportion, to illustrate phi-- the golden ratio. If you like this website, then tell everyone you know about it and check back for more of the latest news about health and well being.

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